January 5, 2022
1501 NW Spanish River Boulevard
BOCA RATON, FL 33431
Wellness Wednesday: 8 Pillars of Brain Health: Acti-v8 Your Brain and Avoid Cognitive Decline
Wednesday, January 5, 2022
Welcome to the library's new series, Wellness Wednesdays! The first Wednesday of each month features a professional associated with our health partner, Paradise Home Health Care of Boca Raton. Aging causes changes in all parts of the body, including the brain. Research suggests there are things you can do as you get older to keep your brain as healthy as possible to stay independent for as long as possible. Presented by Tequesta Alston MSW, Community Liaison, Brain Matters Research.